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NoveList Plus: Find reading recommendations for all ages, series lists, and more. Great for learning about popular books and topics. Includes fiction, nonfiction and audiobook recommendations and reviews.
Author
Series
Language
English
Description
ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word "namaste" without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to become one of meditation's most vocal public proponents. Here's what he's fixated on now: Science suggests that meditation can lower blood pressure, mitigate depression and...
Publisher
Kanopy Streaming
Pub. Date
2014.
Language
English
Description
Mihaly Csikszentmihalyi: Flow: psychology, creativity, and optimal experience, a clear and captivating presentations of Csikszentmihalyi's theory of Flow. For more than 30 years, Mihaly Csikszentmihalyi (pronounced CHICK-sent-me-high-ee) has studied states of "optimal experience"--those times when we report feelings of deep concetration and fulfillment--when we transcend our ordinary consciousness, and become so completely involved that we lose our...
Author
Publisher
Candlewick Press
Pub. Date
2013.
Language
English
Description
Invites readers to explore the infinite possibilities of emotional expression through color, discussing how people respond differently when seeing colors and how these experiences help broaden the world in wonderful new ways.
Publisher
Kanopy Streaming
Pub. Date
2016.
Language
English
Description
Can you build a business model around happiness? If you can deliver happiness to customers through exceptional customer service, from engaged employees who are inspired by a vision of higher purpose, the answer is yes. In this high-spirited talk, Tony Hsieh shares how Zappos fosters its unique culture, starting with hiring and retaining employees based on their commitment to its core values. If we get the culture right, Hsieh believes, everything...
Author
Pub. Date
2018.
Language
English
Formats
Description
An extraordinary look at what it means to grow old and a heartening guide to well-being, HAPPINESS IS A CHOICE YOU MAKE weaves together the stories and wisdom of six New Yorkers who number among the "oldest old" -- those eighty-five and up. In 2015, when the award-winning journalist John Leland set out on behalf of The New York Times to meet members of America's fastest-growing age group, he anticipated learning of challenges, of loneliness, and of...
12) Perfect square
Author
Publisher
Greenwillow Books
Pub. Date
c2011
Language
English
Description
A perfect square that is perfectly happy is torn into pieces, punched with holes, crumpled, and otherwise changed but finds in each transformation that it can be something new, and just as happy.
Author
Publisher
Riverhead Books
Pub. Date
2023.
Language
English
Description
"From the New York Times bestselling author of Wintering, an invitation to rediscover the feelings of awe and wonder available to us all. Many of us feel trapped in a grind of constant change: rolling news cycles, the chatter of social media, our families split along partisan lines. We feel fearful and tired, on edge in our bodies, not quite knowing what has us perpetually depleted. For Katherine May, this low hum of fatigue and anxiety made her wonder...
Author
Publisher
Doubleday
Pub. Date
[2018]
Language
English
Description
"Heather Havrilesky attempts to disrupt our cultural delusions and false dichotomies, to unearth moralistic interpretations of mundane human behaviors and interrogate so-called mistakes that we've slowly internalized, and to question the glorification of suffering, dishonesty, romantic fantasy, conquest, predation, and perfectionism"--
Author
Series
Magic tree house volume 37
Language
English
Description
When Merlin is weighed down by sorrows, Jack and Annie travel back to feudal Japan to learn one of the four secrets of happiness.
Pub. Date
2015
Language
English
Description
By all appearances, Hector has it all. A successful psychiatry practice, a comfortable home, and a beautiful, loving girlfriend. However, he's frustrated that he can't provide his patients with real happiness. So, he decides to travel the world in search of the elusive emotion.
Author
Publisher
Sounds True
Pub. Date
c2012
Language
English
Description
In these sessions, Dr. Bren�e Brown discusses how people generally associate vulnerability with weakness and undesirable emotions such as fear and shame. But vulnerability is also the birthplace of joy, creativity, authenticity, and love. When we open ourselves to being vulnerable, we open ourselves to experiences that bring purpose and meaning to our lives.
Author
Publisher
Avery, an imprint of Penguin Random House
Pub. Date
[2016]
Language
English
Appears on list
Description
Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships -- or, as they would say, because of them -- they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what...
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