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NoveList Plus: Find reading recommendations for all ages, series lists, and more. Great for learning about popular books and topics. Includes fiction, nonfiction and audiobook recommendations and reviews.
Publisher
Kanopy Streaming
Pub. Date
2016.
Language
English
Description
Review the basics of substance use disorders--alcohol, prescription drugs, and illegal drugs--and what second- or third-wave CBT therapies can offer people who suffer with addiction. Add community reinforcement approach (CRA) to your CBT toolkit and see how it can be more successful than 12-step recovery programs.
Author
Publisher
HarperOne, an imprint of HarperCollins Publishers
Pub. Date
[2022]
Language
English
Description
"Psychologist Dr. Seth J. Gillihan offers a transformative guide for incorporating mindfulness and spirituality into Cognitive Behavioral Therapy (CBT), equipping us to combat anxiety, depression, and negative thinking and find deep, lasting healing and peace." -- Provided by publisher.
Author
Publisher
New Harbinger Publications
Pub. Date
[2023]
Language
English
Description
"Quiet your noisy mind -- and find peace of mind -- with fast-acting, on-the-spot relief for persistent, painful, and intrusive thoughts. Do you have unwanted, repetitive, negative, or intrusive thoughts that are getting in the way of your life, keeping you up at night, or making you downright miserable? If so, you need quick tools you can use right now -- whenever and wherever you are -- to soothe the disruption of intrusive thoughts. This emergency...
Author
Series
Publisher
Instant Help Books an imprint of New Harbinger Pub
Pub. Date
[2015]
Language
English
Description
"Do you have problems with anxiety? THE ANXIOUS TEEN SURVIVAL GUIDE is a much-needed, go-to guide to help you finally break free from the worry and ruminations that can get in the way of reaching your goals. If you have anxiety, your fears and worries can keep you from feeling confident and independent. Teen milestones such as making friends, dating, getting good grades, or taking on more mature responsibilities, may seem much more difficult. And...
Author
Publisher
Z Kids
Pub. Date
[2021]
Language
English
Description
"All kids (and hedgehogs) get anxious sometimes! But if anxiety is stopping you from enjoying your friends, family, activities, sports, or school -- it's time to take control. In this book, you'll join Harley the Hedgehog as you do activities together to help you become brave. Soon you'll master new skills to use whenever anxiety pops up. That way, the things that scare you will be less scary and you can get back to the joy of being a kid!" -- Publisher's...
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