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NoveList Plus: Find reading recommendations for all ages, series lists, and more. Great for learning about popular books and topics. Includes fiction, nonfiction and audiobook recommendations and reviews.
Author
Language
English
Formats
Description
"If you want to understand the strange workings of the human body, and the future of medicine, you must read this illuminating, engaging book." --Siddhartha Mukherjee,author of The Gene. In 2014, James Hamblin launched a series of videos for The Atlantic called "If Our Bodies Could Talk." With it, the doctor-turned-journalist established himself as a seriously entertaining authority in the field of health. Now, in illuminating and genuinely funny...
Author
Pub. Date
2014
Language
English
Description
"PBS fitness personality and creator of the fitness phenomenon The Esmonde Technique, Miranda Esmonde-White offers an eye-opening guide to anti-aging that provides essential tools to help anyone turn back the clock and look and feel younger.Miranda Esmonde-White trains everyone from prima ballerinas to professional hockey players to MS patients: what do they all have in common? All of these people are hoping to heal their bodies, prevent further injury,...
Author
Publisher
Thunder Bay Press
Pub. Date
[2016]
Language
English
Description
"From geologic upheavals and mad kings to trade routes and saints' ways, this book relates the tales behind the top 500 walks that have shaped our society. It's easy to imagine traveling back in time as you read about convicts and conquistadores, silk traders and Buddhists who have hiked along routes for purposes as varied as the terrain they covered. From prehistory to the present day, take a grand tour of world events at eye-level perspective with...
Publisher
Bayview Entertainment
Pub. Date
2023.
Language
English
Description
This film documents the inspiring story of Juan-Carlos Asse, owner of Zen Fitness, and his quest to prove that a whole foods, plant-based diet coupled with an intensive exercise regimen is capable of remarkably and rapidly improving the health of any and every individual. Asse teams up with Tracy Ryan, who has struggled with obesity throughout her life, and guides her from poor health to a new life. Watch as Asse helps Ryan lose 200 pounds in a single...
Author
Language
English
Formats
Description
The best-selling author of The 4-Hour Workweek outlines a program for healthy living that draws on 15 years of research and interviews with leading doctors and health-care experts to offer insight into genetic factors, nutrition requirements and fitness practices.
Author
Language
English
Appears on these lists
Description
We're expecting again! Announcing the completely revised and updated third edition of America's best-selling pregnancy book, What to Expect When You're Expecting. Two years in the making, it's a cover-to-cover, chapter-by-chapter, line-by-line revision and update. Everything that the original did-which, at just shy of 10 million copies in print, it did extraordinarily well-the third edition does, and better. Incorporating the most recent developments...
8) Be active
Author
Publisher
Pebble, an imprint of Capstone
Pub. Date
[2021]
Language
English
Description
"Grab some friends and play tag. Take a bike ride. Go on a hike. There are so many ways to be active! Lively photos mixed with informative text will explain why we need to be active and inspire every reader to get up and move. BE ACTIVE includes a glossary, a read more section, kid-friendly Internet sites, and an index." -- Provided by publisher.
Publisher
Good Books
Pub. Date
c2010
Language
English
Description
From Mayo Clinic, a leading authority on health and nutrition, comes The Mayo Clinic Diet, the last diet you'll ever need. Features a two-week quick-start program, meal planners, recipes, tips for overcoming challenges, starting an exercise plan, and much more.
Author
Publisher
Teachers College Press/Columbia University
Pub. Date
[2021]
Language
English
Description
"SURVIVAL OF THE FIT lays out a blueprint to help educators and parents bring a 'PE revolution' to their school with no increase in the school budget. Everyone interested in seeing improvements in the physical, mental, and emotional health of our children will want to put this book to use." -- Provided by publisher.
12) Hello life!
Author
Publisher
Gallery Books
Pub. Date
2015.
Language
English
Description
Marcus Butler is everyone's best friend. His videos on his YouTube channels gain over 22 million views a month, and his funny, natural style has won him legions of loyal followers over the years. His ability to talk genuinely on a wide range of subjects is what sets him apart from the vlogging community, and he has blossomed from a pranking teenager to a mature adult without ever losing the wit and charm which are the essence of his success. His book...
Author
Publisher
Bantam Books
Pub. Date
2006
Language
English
Description
Menopause is not simply a collection of physical symptoms to be " fixed," Dr. Northrup claims, but a mind/body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now-from the quality of her relationships to the quality of her diet-have the power to secure her health and well-being for the rest of her life. Through her personal story and many fascinating case histories, Dr. Northrup shows: how menopause...
Author
Publisher
Apollo Publishers
Pub. Date
[2020]
Language
English
Description
"THE POWER AGE is the ultimate guide to maturing with style, confidence, and influence. Like fine wine, women improve with age -- growing in financial, sexual, and spiritual power every year. So why spend your second act collecting dust or invisible on the sidelines? With this exquisite full-color volume you'll learn how to age like a pro. Candid, empowering guidance and interviews with style icons, world leaders, entrepreneurs, and entertainers who've...
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