Anatomy of strength training : the 5 essential exercises
(Book)
Author
Published
San Diego : Thunder Bay Press, c2010.
Format
Book
ISBN
9781607102045 (pbk.)
Physical Desc
160 pages : col. ill., pbk ; 26 cm. + poster.
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Conway Public Library - Adult Section | 613.7 Manoc, P. | On Shelf |
More Details
Published
San Diego : Thunder Bay Press, c2010.
Language
English
ISBN
9781607102045 (pbk.)
Notes
Description
Presents five essential exercises that are needed to build bodily strength and health, with multiple variations of the exercises, detailed information on the correct way to execute them, and color illustrations that highlight the muscles involved in each movement.
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Citations
APA Citation, 7th Edition (style guide)
Manocchia, P. (2010). Anatomy of strength training: the 5 essential exercises . Thunder Bay Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Manocchia, Pat. 2010. Anatomy of Strength Training: The 5 Essential Exercises. Thunder Bay Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Manocchia, Pat. Anatomy of Strength Training: The 5 Essential Exercises Thunder Bay Press, 2010.
MLA Citation, 9th Edition (style guide)Manocchia, Pat. Anatomy of Strength Training: The 5 Essential Exercises Thunder Bay Press, 2010.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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