Cardio for beginners
(Video)

Book Cover
Average Rating
Contributors
Kolber, Petra.
Schultz, Ernie.
Acorn Media (Firm)
Published
Silver Spring, Md. : Distributed by Acacia/Acorn Media, c2008.
Format
Video
Edition
Widescreen.
Physical Desc
1 videodisc (ca. 60 min.) : sd., col. ; 4 3/4 in.
Status
Available from another library
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Description

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Copies

LocationCall NumberStatus
Madison Library - Adult SectionVID 613.7 CarOn Shelf

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Subjects

LC Subjects
Aerobic exercises.
Instructional films.
Nonfiction films.
Physical fitness.
Reducing exercises.
Other Subjects
DVD (Digital video discs)

More Details

Published
Silver Spring, Md. : Distributed by Acacia/Acorn Media, c2008.
Edition
Widescreen.
Language
English
UPC
054961817399

Notes

General Note
"In 2006, Acorn Media Group launched Acacia, a mind, body, spirit brand promoting healthy, joyful living through a line of DVDs and a direct-to-consumer catalog. Acacia distributes licensed and original programming on DVD. Acacia, Acorn Media U.S. and the Acorn Media Group corporate headquarters are located together in Silver Spring, Maryland, a suburb of Washington, D.C."--Acacia website.
Creation/Production Credits
Music by Yes Fitness Music.
Participants/Performers
Lead instructor and choreographer, Petra Kolber.
Description
Features a simple fun cardio exercise program that allows you to mix and match athletic-based cardio exercises and simple dance moves for a customized workout.
System Details
DVD, NTSC; Dolby Digital stereo.

Citations

APA Citation, 7th Edition (style guide)

Kolber, P., & Schultz, E. (2008). Cardio for beginners (Widescreen.). Distributed by Acacia/Acorn Media.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Kolber, Petra and Ernie. Schultz. 2008. Cardio for Beginners. Distributed by Acacia/Acorn Media.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Kolber, Petra and Ernie. Schultz. Cardio for Beginners Distributed by Acacia/Acorn Media, 2008.

MLA Citation, 9th Edition (style guide)

Kolber, Petra., and Ernie Schultz. Cardio for Beginners Widescreen., Distributed by Acacia/Acorn Media, 2008.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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